FAQs
We understand therapy can feel like an investment. At MendWell, we strive to make it as affordable as possible. With the support of mental health care plans, we aim to ensure prioritising your mental well-being is within reach—it’s an investment in yourself that pays off in every aspect of life.
Therapy provides a safe space to talk through your experiences, but it’s also about equipping you with practical tools to help you now and in the future. It’s not just about reflection—it’s about action, too.
Both! For those who need actionable steps, we create individualised plans with clear tools to support your goals. For others, simply having a safe space to talk can be transformative. We tailor our approach to suit you.
Finding the right fit is important. That’s why we start with a free discovery call, so you can connect with a counsellor and see if it feels right before committing.
Mental health is just as important as physical health. Therapy isn’t about fixing something broken—it’s about better understanding yourself and enhancing your overall well-being. It’s okay to explore this, even if it’s not something that you or anyone in your circle have done.
We offer telehealth appointments, as well as early morning and evening sessions which make therapy as flexible and accessible as possible. You can attend from the comfort of home or during a break at work without disrupting your day.
We understand this concern, but investing in your mental well-being can have a profound impact on every area of your life. Just like we invest in physical health, investing in your mental health is essential for overall wellness.
Therapy doesn’t have to feel like a long-term commitment. We give you the flexibility to explore what works best for you—whether that’s a consistent schedule, occasional check-ins, or calling for support as needed. It’s about putting you in control.
